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You are Here: BBT Chart Gallery > Normal?
Don't like what you see on this chart?Hi this my first month charting. I am TTC my second plus I trying get everything back on track. I got off BCP end of Jan. 2008. DH and I decided I not going take pill anymore because we think we lost a pregnancy back in Dec.2007. He does not really want anymore children but if another one came along he be more then happy, he just happy with the way things are now. He said he rather be surprised. So it me doing all charting by myself. But anyway's. This my first time charting. Does my chart look normal. I not sure when I going to O I not even sure when my AF is coming. I was 32 days when I was on the pill but the last two AF was 15 day and 21 day cycle. So have no clue when It is coming. Also I been trying to chart my CM, I never done this before too. I so lost on that. I thought I be past the SCM stage by now because I thought I was Oing yesterday because I had pain in my lower left side like I do when I O. Can someone please help me out. Would my CM not be normal yet because I got off pill at end of Jan? Thanks :) 2/29/2008-3/31/2008 (estimated 32 day cycle)
BBT Chart - English |
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| Phase | Follicular Phase | Luteal Phase (DPO) | | | Cycle Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | | Day | 29 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 1 | | Day of Week | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | | DPO Day | | | | | | | | | | | | | | | | | | | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | | Waking Temp | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | 99 | | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | 98 | | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | | 8 | 8 | 8 | 8 | 8 | 8 |  | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | | 2 | 2 | 2 | 2 | 2 | 2 | 2 |  | 2 | 2 | 2 |  | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |  | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 |  | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | 97 | | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 |  |  | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 |  |  | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | 7 | | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | 6 | | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | 5 | | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 | | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 | 96 |
Symptoms Chart |
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| Phase | Follicular Phase | Luteal Phase (DPO) | | | Cycle Day | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | | Day | 29 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 1 | | Day of Week | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | W | T | F | S | S | M | T | | Period |  |  |  |  |  | | | | | | | | | | | | | | | | | | | | | | | | | | | |  | | Ovulation | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Intercourse | | | | | | |  | |  |  | | |  | | | | | | | | | | | | | | | | | | | | | | Doc Apt | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | CCM | | | | | | | | | | | | |  |  | | | | | | | | | | | | | | | | | | | | | Cramps |  | |  | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | EWCM | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | fatigue | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | Headache | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | Heartburn |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | lower back pain |  | |  | | | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | Lower leftside pain | | | | | | | | | | | | |  |  | | | | | | | | | | | | | | | | | | | | | Lower rightside pain | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Nausea | | | | |  | |  | |  | | |  | |  | | | | | | | | | | | | | | | | | | | | | Restless | | | | | | |  | |  | | | | |  |  | | | | | | | | | | | | | | | | | | | | SCM | | | | | | | | |  |  | | | | |  | | | | | | | | | | | | | | | | | | | | Sick | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | Tea | | | | |  |  |  |  |  |  |  |  |  |  |  | | | | | | | | | | | | | | | | | | | | tender breasts | | | | | | | | |  |  | | |  |  | | | | | | | | | | | | | | | | | | | | | Vitiamins | | | | | | | |  |  |  |  |  |  |  |  | | | | | | | | | | | | | | | | | | |
Comments
dbmisty
asked on 3/14/2008 10:46:17 AM
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Hi this my first month charting. I am TTC my second plus I trying get everything back on track. I got off BCP end of Jan. 2008. DH and I decided I not going take pill anymore because we think we lost a pregnancy back in Dec.2007. He does not really want anymore children but if another one came along he be more then happy, he just happy with the way things are now. He said he rather be surprised. So it me doing all charting by myself. But anyway's. This my first time charting. Does my chart look normal. I not sure when I going to O I not even sure when my AF is coming. I was 32 days when I was on the pill but the last two AF was 15 day and 21 day cycle. So have no clue when It is coming. Also I been trying to chart my CM, I never done this before too. I so lost on that. I thought I be past the SCM stage by now because I thought I was Oing yesterday because I had pain in my lower left side like I do when I O. Can someone please help me out. Would my CM not be normal yet because I got off pill at end of Jan? Thanks :)
dbmisty
said on 3/14/2008 4:56:16 PM
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Can someone please help me? I know it long post sorry but I just lost
XONORA5
said on 3/15/2008 12:08:37 AM
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Heard that periods need to regulate sometimes after BCP because of the hormones, but not sure how long it takes and might take longer depending on how long you were using them. I would suggest to take temps all this cycle and then start new next one. As for the CM, I don't know if normal or not after BCP, but I know that EW is fertile one. If you want a clearer idea, as to when you ovulate with temps, I would try www.fertilityfriend.com, where it will tell you when you O'ed using temps and/or CM. It helped me, since hard to figure out sometimes when temps were all over. This is only my 2nd month, but I already found out my luteal phase (12) from that site. It is free and you can enter these temps and see what it says. It might tell you way after though but if you want to get PG, try to BD every 3 days during 2 weeks between cycles. Good luck. :)
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